Water | 24.4g |
Energy | 371.0kcal |
Energy | 1551.0kJ |
Protein | 5.3g |
Total lipid (fat) | 15.1g |
Ash | 1.3g |
Carbohydrate, by difference | 53.4g |
Fiber, total dietary | 1.6g |
Calcium, Ca | 60.0mg |
Iron, Fe | 1.61mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 106.0mg |
Potassium, K | 140.0mg |
Sodium, Na | 315.0mg |
Zinc, Zn | 0.69mg |
Copper, Cu | 0.207mg |
Manganese, Mn | 0.28mg |
Selenium, Se | 11.9??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.141mg |
Riboflavin | 0.213mg |
Niacin | 1.137mg |
Pantothenic acid | 0.304mg |
Vitamin B-6 | 0.041mg |
Folate, total | 27.0??g |
Folic acid | 17.0??g |
Folate, food | 10.0??g |
Folate, DFE | 39.0??g |
Choline, total | 128.4mg |
Betaine | 47.7mg |
Vitamin B-12 | 0.16??g |
Vitamin A, IU | 140.0IU |
Fatty acids, total saturated | 5.43g |
4:0 | 0.017g |
6:0 | 0.01g |
8:0 | 0.006g |
10:0 | 0.014g |
12:0 | 0.015g |
14:0 | 0.101g |
16:0 | 2.836g |
18:0 | 2.392g |
Fatty acids, total monounsaturated | 6.039g |
16:1 undifferentiated | 0.051g |
18:1 undifferentiated | 5.982g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.761g |
18:2 undifferentiated | 2.576g |
18:3 undifferentiated | 0.161g |
18:4 | 0.0g |
20:4 undifferentiated | 0.019g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.005g |
Cholesterol | 58.0mg |
Tryptophan | 0.068g |
Threonine | 0.202g |
Isoleucine | 0.24g |
Leucine | 0.407g |
Lysine | 0.268g |
Methionine | 0.116g |
Cystine | 0.098g |
Phenylalanine | 0.265g |
Tyrosine | 0.197g |
Valine | 0.283g |
Arginine | 0.253g |
Histidine | 0.12g |
Alanine | 0.22g |
Aspartic acid | 0.39g |
Glutamic acid | 1.177g |
Glycine | 0.179g |
Proline | 0.411g |
Serine | 0.301g |
Alcohol, ethyl | 0.0g |